Excess use of packet spices
Below are some of the possible health effects associated with a high intake of packet spices.
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Digestive Problems: Most times, excessive intake may lead to heart burn and indigestions or more seriously stomach ulcers. Known to cause irritation to the gastrointestinal tract, black pepper is one of the spices that can aggravate this condition.
Allergic Reactions: Due to some of the spices included in the packet, some people might develop allergic reactions.
Chemical Contaminants: Lead poisoning may be a health risk associated with some of the commercial spices. A study conducted in U.S cities demonstrated high levels of lead contamination in commercial cinnamon.
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Toxic Ingredients: Other spices such as tonka beans contain coumarin and wide intake may be detrimental since coumarin has blood-thin properties.
Mold Toxins: The presence of aflatoxins in hot paprika has been noted, and these are poisonous toxins produced by molds.
Hormonal and Neurological Effects: Studies have indicated that some flavor enhancers present in the processed spices may be harmful to hormones and some elements of the nervous system and are even carcinogenic.
While spices may not be harmful at low levels and have several benefits, they are best not to be ingested in high proportions because of adverse effects.
why we used packet spices?
Are u think it is harmful?
every one give us suggestions plz
Can we reduce these in our society?
Tell us ,The ways how we can decrease these use?
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